Catherine Farquharson / Documentographer

FEEL incredible being all you are. BE all you want to be. CREATE a life you love.

The Holistic Way is passionate about inspiring people to feel and be their most brilliant self and create a life they love living.

Through Yoga, Meditation, Coaching, Healing, and/or a combination, our individualized approach invites you to feel supported and empowered to shine in all you are and move strongly and confidently into all you want.

A Chakra Course: 7 Steps To Living Your Awesome

I love the Chakras and the brilliance held within this system. So much so, I felt called to share this wisdom beyond the work I do in person, and create this 8-week e-course, “7 Steps to Living Your Awesome”.

I would love for you to join me!

Coaching

Do you yearn to live a life you love every single day? Are you ready to make a change? Do you feel there has to be more to life? Are feeling fulfilled and fulfilling your dreams?

I would love to work with you to help you get there!

Yoga

Flow. Restore. Create. is a workshop style class that marries my work as a Yoga Teacher, Healer and Coach. Each class begins with an invigorating and energizing Flow practice and deepens into a therapeutic and calming Restorative practice.

Receive The Holistic Digest

A bi-monthly gift to your inbox filled with inspiration, bite sized Yoga Practices, meditation, news of goings on and various nuggets of wisdom.

Bite Sized Inspiration

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”

– Marianne Williamson