7 Steps To Living Your Awesome



Do you want to feel more comfortable and grounded in who you are? Do you want to feel alive and connected in your life?

Are you looking to make big changes but don’t know where to start?

In a world where everyone’s looking for a quick fix, doing the work to create real, lasting change can feel overwhelming.  

Which is why I developed 7 Steps To Living Your Awesome.  This 8 week e-course isn’t just for anyone. It’s for people – like you – who want to make real lasting changes. A change that will bring you more comfort with who you are and why you are so you can live as your most awesome self.

Using the ancient, brilliant wisdom of the chakras, you’ll dive into a deeper understanding of yourself, physically, mentally and emotionally. You will discover and uncover what you’re holding on to and what you need to let go of. The chakras will provide you with a safe and supportive self-development vehicle that will give you greater clarity about yourselfand allow you to change and transform into the person you are meant to be!  

This course will give you the tools to:

Each week, we’ll move through a different chakra and you’ll receive:

7 Steps To Living Your Awesome is presented in a relatable, practical, bite-sized way that’s easy to incorporate into your life. For over 20 years, I have gone back to the wisdom of the chakras time and time again to help heal and sort through the various challenges life’s thrown my way. For that reason, I’m giving you LIFETIME ACCESS to the course content. This will not only allow you to do this course at your own pace but empower and support you for the rest of your life.

Live feeling comfortable and confident in all you are. Step into the living as your most awesome self!

I will only be offering this course once per year so don’t miss this opportunity – join me now!


What people are saying…

It is an online “course” about the Chakras. Now I put course in quotes because it really is a lesson in self love. I had the opportunity to take this course and it has honestly dramatically shifted my life in such an amazing direction…My whole family’s life is a bazillion times better now that I have learned to take care of myself and do all the amazing things that ground and nourish me best. You will get to do scrumptious bite sized yoga practices, beautiful guided meditations and eye opening exercises that will all bring so much light into your life!! You do this all in the comfort of your own home and I swear it will not feel like work!


I love every moment I get to open my laptop to this course, it brings so much excitement to my day. I love even more how I have been able to soak it up so naturally for the times I am not near my computer. I take it all with me daily, in my heart and soul.

– 7 Steps To Living Your Awesome Participant

7 Steps to Living Your Awesome is a thought-provoking, deeply introspective and educational online course that opened my eyes to a world I knew little about. If you’re looking to discover more about yourself, focus your thoughts and energy on concepts that build you up and help create positive momentum in your life – this is the content for you. Catherine’s warm, compassionate and knowledgeable approach is perfect for guiding you through this self discovery!


With all the demands on our time, it is often more realistic to incorporate things like this on an ad-hoc basis (not scheduled). I could devote 30 minutes, for example, at whatever time of day was convenient. It still had the same powerful effect. The modular approach works well for me (pick and choose what to do and when).

– 7 Steps To Living Your Awesome Participant

This course was incredible! It was full of insight, guidance and action steps that deepened my understanding of my own soul. Catherine has an uncanny ability to hear your heart and speak to your needs. I LOVED every ounce of this program.


This was my first experience with Chakras. I must admit that I was a bit intimidated and did not understand Chakras at all. I listened to an interview that Catherine did on the “Earn Your Happy” podcast with Lori Harder and that was the decision maker for me. It was the first time I had listened to the Chakras being explained, and although it was a small introduction it made me curious for  more. The course was wonderful, and I highly recommend it.

Catherine has a way of making each person feel important, special and heard. I appreciated her intuitiveness and desire to love us equally and without judgement. I have so much to learn still, but I am very grateful that Catherine came into my life and that I have an opportunity to continue to learn and grow with her.



What’s included:

8 week e-course