April 14th – 21st in Nosara, Costa Rica

Within minutes of arriving to Nosara, Costa Rica for the first time, my soul had an overwhelming feeling of contentment, like I was home. This place is magical. I was in Nosara to attend a retreat and as a mom of 3 young kids with a business to run, it wasn’t easy to get away. Stepping outside of my routine and making that kind of investment in myself was a BIG DEAL! My soul felt the pull and listening to the whispers of my heart turned out to be one of the best and most life-changing decisions.

The most significant positive changes in my life have all happened by way of experiences. Something incredible and powerful happens when we step out of our routine and immerse ourselves in inspiring and soul nourishing experiences. Our perspective shifts, healing happens and we feel more connected to ourselves. Then, when we return to our everyday, we are able to live as a brighter, lighter and truer versions of ourselves. We are better able to show up in life and the relationships that matter most.

I am honoured to be co-curating Journey To The Heart with Catie Fenn. Catie and I met on that retreat in Nosara. We had an instant connection and knew hosting a retreat together was a must! We are transformational life and soul work coaches, soul sisters, meditation and yoga teachers. Our intention is to create a safe and comfortable space for you to reconnect with yourself, connect what you really want in life and be reminded that anything you want for yourself is possible.

Step out of your routine and into this idyllic setting. From the grounding and healing energy of the jungle to the clarity and insights that come from the beach, Nosara is unlike any place else on Earth. Join us for seven nourishing and inspirational days filled with yoga, meditation, soul work, intention-setting and connecting with other beautiful like-minded souls.

This transformational and heart-opening week will allow you the time, space and inspiration to reconnect with yourself, recharge and gain clarity.

And… you’ll love the Costa Rican Yoga Spa – an award-winning retreat centre known for its outstanding commitment to sustainability. It’s a truly breathtaking location to surrender into, and the perfect place to embrace and integrate with all we have in store for you.

Join us for this inspirational and nourishing week in one of the most magical places on earth! Your soul will thank you!




  • 7 nights accommodation at Costa Rica Yoga Spa
  • Daily yoga, meditation and group coaching
  • 3 delicious, healthy, plant-based, organic, locally produced meals per day – most from the Costa Rican Yoga Spa’s own organic garden (one dinner out is not included, see below)
  • Group meals of inspired and connected conversation
  • Daily trips to the beach
  • Free Wifi
  • Daily housekeeping
  • A sacred space to fully be yourself and feel nourished from the inside out
  • Free time to just “be” and relax, read, nap, explore, surf,…
  • Taxes and 10% gratuity to show our love to Costa Rica Yoga Spa staff

For PRICING DETAILS and to reserve your spot CLICK BUTTON BELOW!