The Holistic Way teaches classes in a beautiful private studio in the Annex, just steps from Bloor and Bathurst. If you are looking for a welcoming and comfortable studio to practice yoga, then this is the perfect place for you. Classes are open to all levels, so whether you have had a practice for years or have yet to ever try yoga, you will find this to be the perfect place to get the individual attention sometimes lost in larger studios.

Class Schedule:

• Monday

6pm to 7:20pm  -  Flow

7:30pm to 8:50pm  -  Deep/Restorative

*I strongly encourage you to indulge in both classes  – it’s  a magical opportunity to give yourself a wonderful evening of extra rejuvenation and healing.

Class Format:

A regular and consistent Yoga practice is the key to taking in and absorbing the deeper healing and transformative benefits of Yoga. These classes have both a pre-registered and drop-in format. The pre-registered option has been introduced with the intention of helping you cultivate a deeper practice and receive more fulfillment and depth of well-being physically, mentally, and emotionally. The drop-in option is available to keep the classes inclusive and open for people come and try.

*Please Note: the classes will be capped at 15 participants for the Flow and 12 participants for the Deep/Restorative – priority will go to pre-registered students.

To join or come and try a class, please contact Catherine 416.995.7033.